Part of basketball shorts’ look isn’t for function, though. There’s no fabric there to constrain your movements, especially lateral movements. This is to provide a great range of motion. (Watch out for hyper-short, tight shorts if you’re going to a commercial gym - they may be against the dress code.) Basketball Shortsīasketball shorts are designed for use while playing basketball, but you can wear them for other workouts if you want.īasketball shorts are longer and baggier than typical athletic shorts. So, even if you sweat more, your shorts can handle it.
Looking on the bright side, spandex and compression shorts often wick moisture. The compression shorts won’t restrict you, but you may have to push a little harder when moving flexibly. They can also be worn under looser shorts for other activities. The supportive nature of compression shorts is particularly helpful here. They’re particularly useful for leg day at the gym, where you’re pushing your range of motion to the limits. You can wear spandex or compression shorts for any workout. They also prevent chafing, as they’re so tight that they barely move around on your skin. The main difference between the two is that spandex shorts are stretchier and not as tight as compression shorts.Ĭompression shorts lack stretch, as they can help prevent pulled muscles by stopping your joints from moving too freely. They both contain spandex and are form-fitting. Spandex and compression shorts are highly similar. That can make your ride more uncomfortable than it needs to be. Waist bike shorts, if too tight, can also restrict deep diaphragm breaths. This is great compared to waist bike shorts, as waist bike shorts have a habit of riding down.
The two types, bib shorts and waist shorts, are almost identical, except the former has straps that go over your shoulders to hold the shorts on. The shorts are designed to move with your body while preventing chafing, and they don’t have any loose fabric that can get caught in the bike’s mechanical parts. Other than the padding, the shorts are tight and spandex-like, with their own built-in underwear. Recreational bikers favor bike shorts.īike shorts are padded in the rear, which is excellent for dealing with the bike’s saddle. The one you use is up to preference, although compression shorts are normally utilized by serious cyclists. When shopping for gym shorts, here are your main choices: Bike ShortsĬompression shorts, bib biking shorts, and waist biking shorts are great for cycling. Let’s break these down one by one.ĥ Different Types of Gym or Workout Shorts There are shorts for every sporting activity that you can think of, and they come in an array of materials. Let’s take a look at all of the different types of workout and gym shorts you can choose from.
So should you wear basketball shorts to the gym? Bike shorts? Compression shorts? Regular shorts will chafe, they’re not the most breathable, and they’re not always comfortable, either.Ĭornstarch, talcum powder, and moisturizer can help prevent chafing, but even with those in your arsenal, you’re missing the breathability and comfort factor.
You can’t just wear any old shorts and expect to have a great workout.
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